Team Spirit Thailand, has developed a variety of activities focused on holistic and Ayurveda group experiences for corporate wellness retreats and team well-being incentives. These are integrated into many of our team building programs, student travel programs and MICE services.
Ayurveda; a Sanskrit term meaning 'Life Science', offers an ancient holistic approach to health. This philosophy, posits that we are a unique blend of internal elements coexisting with external elements.
Life’s ebb and flow can impact the harmony, or dis-ease, of our innate nature. Understanding that each individual is a unique combination and should be treated as such, prompting a deeper exploration into both innerself and others.
The balance between our inner and outer nature is essential for achieving peace and maintaining a healthy state of mind and body. The process of healing becomes an enjoyable exploration of our elemental composition and how to maintain harmony in both mind and body. However, the most challenging aspect can be acknowledging our contributions to our suffering, which is the first step toward self-healing.
Self-care is integral to cultivating health and wealth, as these are interdependent aspects of our well-being. There are various ways to initiate this process, with no better time than now. Initially, one can take a body and mind type test to identify which elements may need balancing. Holistically, our being encompasses the physical, mental, emotional, and spiritual dimensions.
Ayurveda addresses aspects such as exercise, nutrition, lifestyle, environment, work/career, family, friends, spirituality, psychology, purpose, and even allopathic medicine.
It encompasses all factors that influence our quality of life, empowering us to take a proactive role in our health rather than leaving it to chance or others.
While destiny may play a part in our lives, we are ultimately the drivers of our own journey, choosing the direction we wish to take. We can either enjoy the journey by aligning with higher consciousness or face challenges through unconscious desires.
Our workshops are uniquely tailored to the needs of each student or corporate group whilst recognising the individuality of each person - which begins with balancing the physical body, mind, emotions, and spirit.
Ayurveda is not limited to Indian culture; it is relevant to all humans worldwide. This inclusivity is a beautiful aspect of Ayurveda, respecting its roots while embracing its branches, which encompass all individuals willing to engage with it.
Ayurveda for Corporate Retreats and Wellness Focused Team Building.
These Ayurvedic practices are exceptionally beneficial for corporate retreats and wellness-focused team building experiences. They promote holistic well-being, reduce stress, and foster a sense of balance and harmony among team members. By integrating these practices, organisations can enhance employee engagement, improve productivity, and create a more cohesive and positive work environment.
Tailored workshops can address specific needs, making them ideal for fostering teamwork, creativity, and overall corporate wellness.
Available Workshops Offered by Universoul Healing;
- Physical & Energetic Cleansing: Techniques for Holistic self-care and home/work environment harmony.
- Discover Your Ayurvedic Body & Mind Type:
Understanding Vikruti & Prakruti (balance/imbalance).
- Release Your Tension:
Methods to relax the body, including self & partner massage, deep breathing, visualisation, yoga stretching, dance, and sound healing.
- Scentsational™️:
Exploring the effects of aromatherapy on mood and body, with opportunities to create personalised oils or sprays.
- Sweet Dreams:
Techniques to improve sleep, including aromatherapy, deep breathing, bedtime routines, stretching, dream journaling, and Yoga Nidra (Psychic Sleep).
- Daydreaming:
Activities to tap into inner creativity, such as visualisation, art, play, and journaling.
- Creative Communication:
Creative conflict resolution techniques using role-play and win-win scenarios.
- Ground into Your Intuition:
Techniques for distinguishing between gut feelings, mind, emotions, and intuition.
- Gaia Grounding:
Practices such as walking - standing - sitting - lying down meditation and various grounding techniques to balance our electromagnetic field.
Contact us for more information on how to incorporate these holistic experiences into your next indoor event or outdoor retreat.
Team Spirit Thailand creates your corporate wellness retreat in luxurious spa hotels, mountain top boutique resorts or beach side villas.
Businesses and Teams are encouraged to engage in wellness retreats and team building programs that incorporate Mental and Physical Health, focusing on how to feel more whole, abundant and prosperous.
Creativity is essential for living a more joyful life because we tap into our inner child-like wonder so we share: Journaling, Body Movement, Stretching, Creative Writing, Visualization, Playful Yoga, Intuition Exercises and other experiences that benefit your colleagues at work and at home.
Corporate wellness retreats offer employees a chance to escape from their daily routine and immerse themselves in a holistic and natural setting, where they can relax, rejuvenate, and recharge their batteries.
With a focus on stress management, resilience building and personal growth, unlocking the full potential of your workforce is achievable more than ever.
When we are healthy and happy, we help lead others through that state of being - both at work and in our personal lives.
We offer different tools and team training experiences to take better care of yourself and colleagues through: Mindfulness Practices, Aromatherapy, Workplace Massage, Yoga, Ayurveda (Life Science), DIY Oils & Sprays, Crystal Care, Improve Your Sleep and other personalised programs.
Investing in the wellbeing of your employees is a powerful strategy for success and staff retention. Our personalised corporate group retreats empower organisations, executives and teams to thrive in today’s fast-paced world.
By prioritising work-life balance, enhancing productivity and fostering a supportive work environment, our transformative retreats go beyond traditional corporate wellness offerings. as we share techniques to calm the over-thinking mind and tap into your creativity with Sitting & Walking Meditation, Gaia Grounding (Barefoot in Nature), Breathing Techniques and Self Care Treatments.
Discover how our wellness experiences elevate your company’s performance, boost employee engagement and create a culture of well-being.
Creative MICE Services - Sustainable Team Building
17 Siri Kasem Soi 21, Bang Khae, Bangkok, 10160, Thailand
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